EMDR
EMDR Intensive Healing Package
Help your brain process what it's been carrying so you can move forward with greater freedom.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps the brain reprocess distressing memories, reduce emotional reactivity, and promote healing. This package is ideal for those who are ready to begin focused trauma processing.
Every healing journey is unique. While this package is designed to create meaningful progress, some situations may require more than three sessions. Becky will evaluate your individual needs — often during the free 15-minute consultation, and sometimes as the work unfolds — and will let you know if additional sessions are recommended for your best outcome.
This package may help with:
Trauma & PTSD · Anxiety & panic · Childhood experiences · Grief & loss · Disturbing memories · Negative self-beliefs · Medical trauma · Relationship wounds
What to expect
All sessions are conducted via secure video platform — no commute, no waiting room, just healing from the comfort of your own home.
Session 1 — Preparation, stabilization, target selection, and beginning EMDR processing.
Session 2 — Continue processing while strengthening adaptive beliefs and reducing emotional distress.
Session 3 — Consolidate gains, install positive beliefs, review progress, and develop strategies for continued healing.
What's Included:
3 sessions (50 - 60 minutes each) · Personalized planning · Grounding & nervous system regulation techniques · Resources to support continued healing between sessions
Investment: $444
Includes a free 15-minute consultation before your first session.
Once purchased, Becky will reach out within 24-48 hours to schedule your first session, typically within 5-7 business days or your soonest availability.